Goal Setting

Are you happy to Bid Goodbye to 2022?

Another year is almost “in the books,” and we will be ushering in 2023 soon. Are you happy to bid goodbye to 2022? From a health standpoint, 2022 was a very challenging year for me. So, I am relieved to say so long to this year. I am ready to move forward and plan for a healthy 2023! I took the time to review my post from January…

How to Craft a Unique Yet Feasible Summer Bucket List

Do you create goal lists that contain tasks outside of your reach? I do, so I decided to learn how to craft a unique yet feasible summer bucket list. Sounds simple enough, right? My main bucket list is in the note section of my phone. I would need to win Lotto to accomplish most of the tasks on that list. Eight of the eleven tasks listed involve travel. I have…

Three Ways You Can Begin Living in the Moment

Unless you have a hotline to Jesus, you have no idea how long you will live. Ever notice that every self-help book stresses you should “live in the moment?” Unfortunately, most of us don’t, do you? I have found three ways you can begin living in the moment. I have decided I am going to. My clock is ticking, and I am not getting any…

Procrastinating After Cancer Can Be A Good Thing

Are you guilty of procrastinating? Me, too. Is a life-changing trauma holding you back from outwitting life? It can, but only if you let it. Procrastinating after cancer can be a good thing. I have been struggling with the fear of reinventing myself, and I have only recently allowed myself to face this fear. Denial is so much easier. Fear has caused me to procrastinate writing my blog. Fear…